Tag Archives: ayurveda

meditation dhyana eight limbs of yoga winston salem

Today, we delve into the fifth and sixth limbs: Pratyahara and Dharana. These stages are pivotal in transitioning from the external world to the internal landscape, setting the stage for deeper meditation and spiritual growth.

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pratyahara dharana eight limbs of yoga

Today, we delve into the fifth and sixth limbs: Pratyahara and Dharana. These stages are pivotal in transitioning from the external world to the internal landscape, setting the stage for deeper meditation and spiritual growth.

Read more

vyb yoga retreats power yoga retreat ayurveda retreat

In the rich tapestry of yoga, the Eight Limbs of…

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pitta balancing tips for summer

Discover top tips for balancing Pitta and staying cool this summer. Learn about anti-inflammatory foods, hydrating hacks, and refreshing herbal drinks to beat the heat.

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ayurveda holistic health dosha ayurveda online course

Ayurveda, the ancient Indian system of medicine, places significant emphasis…

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person holding stainless steel bowl with food

What Is Ayurveda and How Can It Transform Your Health?…

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4-Part Workshop Series | Meditation Club Starts January 7 | 200-hour Yoga Teacher Training Starts February 7

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