-
rocket yoga power yoga ashtanga yoga winston salem vyb studio allie labate
rocket yoga power yoga ashtanga yoga winston salem vyb studio allie labate
-
sound baths sound meditation sound healing winston salem vyb studio louie labate gongs
sound baths sound meditation sound healing winston salem vyb studio louie labate gongs
-
Alex Toledo vyb studio yoga winston salem
Alex Toledo vyb studio yoga winston salem
-
yoga meditation sound baths winston salem sound healing qigong power yoga ashtanga vinyasa
yoga meditation sound baths winston salem sound healing qigong power yoga ashtanga vinyasa
-
yoga sound baths winston salem vyb studio power yoga rocket yoga meditation ashtanga yin yoga kundalini
yoga sound baths winston salem vyb studio power yoga rocket yoga meditation ashtanga yin yoga kundalini
- yoga sound baths winston salem vyb studio power yoga rocket yoga meditation ashtanga yin yoga kundalini
-
sound baths sound meditation sound healing winston salem vyb studio louie labate gongs
sound baths sound meditation sound healing winston salem vyb studio louie labate gongs
- power yoga winston salem warm yoga vinyasa meditation slow flow winston salem
VIBES
YOGA
BEATS
vyb (“vibe”) is Winston Salem’s Ashtanga-based practice space.
THIS IS A METHOD.
A PRACTICE.
A PATH.
Our approach is rooted in ancient yoga philosophy and fueled by modern, high-vibe energy.
Every class is designed to help you:
- Discipline the mind through challenging, intentional movement
- Build strength + mobility so your body becomes a supportive vessel
- Develop focus + presence through music, breath, and flow
- Access deeper layers of consciousness—not someday, but right now
We practice with purpose.
We sweat with intention.
We move to evolve.
WHAT STUDENTS
ARE SAYING
Tommie I love this studio. I’ve practiced yoga for many years. This is my favorite studio that I have ever attended, and Allie is the best teacher I’ve ever practiced with. Unique studio space, skilled & knowledgeable & fun! teachers, a variety of classes to experience, even (really good) weekly guided meditation offerings via Zoom. The classes are both challenging and supportive. Body, mind & spirit get served here. The community is just the cherry on top. I’ve grown so much in my practice and my confidence since joining Vyb last year. Highly recommend! Conner Christensen This 5 star review is long overdue! I started coming to Vyb 6 months ago for sound baths, and after taking their yoga and meditation classes, I can’t imagine ever leaving. The variety of the classes, the teachers, the space, and the people are all amazing. It’s a nice, little community that I’m so happy to be a part of. I do really want to highlight Allie. She is my favorite teacher that I’ve ever had! She does this amazing job of helping to take the yoga seriously while not taking ourselves seriously. It’s really helped me feel comfortable and more willing to try new skills that maybe I wouldn’t have without her teaching. Do not miss out on this place! Kim Tanner Love, love, love vyb studio. The space is gorgeous, the community is inspiring, and the teachers are positively the best. From daily practice to ayurveda to sound baths and workshops, vyb manages to bring it all together with subtle beauty and a welcoming environment. DaLisa Fritts Such an amazing yoga studio! Not only is the space beautiful, peaceful, warm & welcoming but the owners are magical humans. If you looking for an inclusive, positive & knowledgable studio to practice yoga in the triad- this is it! Not to mention- their monthly soundbaths are truly unforgettable experiences! Rachel Beauchamp Love this small and intimate studio and the variety of classes led by excellent instructors. Fair pricing and several options for packages. Recently attended Ayurvedic course which was very interesting. I’m hopeful positive change by implementing what I learned in the class. Highly recommend. Jess Doe Amazing yoga studio in Winston! Feels like something out of NYC or LA! Great selection of classes - good for beginners or experienced yogis. Allie is a wonderful teacher, very knowledgeable. The sound baths are a fun way to relax and Allie does them with her husband. If you get a chance try a meditation class. donna billings This place is great! My daughter and I travel a bit over an hour to get there because Allie, the owner, and her amazing husband are both genuinely personable and talented. I am hooked on the meditation nights and also the sound bath events. It's all quite spiritual and enlightening. Alejandra Dore I love this place and mostly love Allie’s guidance. It takes me to places I never thought I could reach mentally, physically, and spiritually❦ J YVB studio is amazing !!! I really enjoyed my unlimited two week pass. The instructors were warm and welcoming . The space was clean and thoughtfully designed . All the classes there were great but my favorite was the power yoga let me tell you if you need a full body workout this is the class for you . I will definitely be back when my schedule permits. Thank you so much !!
NEW STUDENT
INTRO OFFER
You’re capable of so much more than you think—even if you feel awkward, stiff, self-conscious, or unsure. What you see in others isn’t talent, it’s time spent in consistent practice. Give us two weeks, and we’ll show you what’s possible!
2 weeks of
unlimited classes
for $39
All Regular Weekly Classes
Meditation Club Sessions
Most Sound Bath Meditations*
*Most Sound Baths included; however, we do offer specialty sessions that require special pricing. See Sound Bath description for details.
NOT READY TO
ROLL OUT YOUR MAT YET?
Let’s keep in touch! Sign up for our newsletter to be the first to hear about exciting events, exclusive offers and seasonal specials.
You can unsubscribe anytime—but we’re pretty sure you’ll love hearing from us.
Please check your inbox for a welcome email and click the confirmation link to complete your subscription.
VISIT
US
Address
5009 Country Club Road, Winston Salem, NC
(Next to Play It Again Sports)
Studio Hours
Doors open 15 minutes before class begins. Please check the schedule so you know when we’re in!
Contact
allie@vyb-studio.com
