SOUND BATHs
vybrations:
sound bath meditations
vybrations, our signature Sound Bath Meditations, are at the heart of what makes vyb studio truly unique. Offered multiple times each month, these immersive experiences create a meditative space where you can quiet your mind, nurture your soul, and journey inward.Â
Our sound bath meditations are guided, meaning you will be verbally led into a meditative state where your awareness will rest on sound. Using a wide variety of instruments—from gongs, guitars, wind instruments, synthesizers, and more—we create a rich and layered soundscape that will support you in releasing tension, calming your mind, and diving deep into the essence of your being.Â
To enhance your comfort, we provide extra-thick yoga mats, blankets, supportive bolsters, and pillows, allowing the healing vibrations to carry you into a deep state of meditation leading to inner harmony.
See Below or Check our schedule for upcoming dates and follow us on Instagram for the latest updates on our sound bath offerings.
UPCOMING
SOUND BATHS:
Space is limited & sessions sell out fast—sign up early!
Group Bookings:Â Trying to register a group of attendees? Email Allie for help!
THURSDAY, MARCH 13
7:30 PM - 8:30 PM
FRIDAY, MARCH 21
7:30 PM - 8:30 PM
FRIDAY, MARCH 28
7:30 PM - 8:30 PM
FRIDAY, APRIL 11
7:30 PM - 8:30 PM
SUNDAY, MAY 11
3 PM - 4 PM
SOUND BATH
PRICING
Single Session Drop-in:
$33 per person
Class Packs:
Save on the cost per session with a Class Pack! Â Each individual attending our Sound Baths must have their own account and their own drop-in, class pack, or membership. Sharing passes with friends or family is not permitted.
Memberships:
Memberships include our monthly Full Moon Sound Bath. Members also get 20% OFF Class Packs to use on additional sound bath sessions offered.
Explore Membership and Class Pack pricing here.
WHAT PEOPLE
ARE SAYING
Shann Dalton2025-01-31 We were absolutely overwhelmed by our first experience at vyb. My wife is a workout beast … flexible, fit, and quite stunning … while I am more likely to break than I am to bend. Then we found out that the session was an hour and ½ … Ouch!!! - It’s hard for me to explain how great Daryl was during our class. Patient, passionate, caring, engaged and empathetic. She worked with each individual and their specific abilities … challenging you to give more and accepting of your limitations at same time. I entered the building feeling nervous and fearful – like an outsider that didn’t fit in … and I left feeling confident, proud, and part of a new found family. Trust me when I say that it does not matter where you are in your journey toward a better you- physically or spiritually. There is spot for you at vrb. PS – The room was completely stunning …it sincerely transforms you to a place of peace and serenity. Kyle Anderson2025-01-04 Last night’s sound bath was the best meditation experience I have ever had. Thank you so much. Chinda Crichton2025-01-04 Love the experience of the soundbaths at VYB yoga studio! I feel so relaxed and refreshed like my whole body just got a massagel. After the sound baths experience at VYB yoga studio my nervous system feels like it has been reseted. Definitely a must try experience if you are in the Piedmont Triad area of NC . Lucy Bell2024-12-19 Literally my favorite thing about Winston-Salem! Allie has saved me and my sanity. She is such a fantastic instructor and has really shown me what I’m capable of! Can’t recommend this place enough!!! Nirali S2024-12-17 Such a nice, calm, and welcoming studio. The ambience is incredible and the class was so relaxing. natikzz2024-12-13 This is an incredible place. I recommend it to all who are completely new to yoga or absolutely profy. Allie, who is the owner of the place, is super helpful, cheerful, and supportive. This is a judgment free zone. You are more than welcome to follow with the flow or work on your own path. Either way, you will be supported and, if needed, gently corrected to help you grow for the next level in your unique journey. DaLisa Fritts2024-10-21 Such an amazing yoga studio! Not only is the space beautiful, peaceful, warm & welcoming but the owners are magical humans. If you looking for an inclusive, positive & knowledgable studio to practice yoga in the triad- this is it! Not to mention- their monthly soundbaths are truly unforgettable experiences! Caitlin Rousseau2024-03-05 Hands down the best hot yoga studio. Ali made hot yoga fun again for me. Vyb is truly the only place I’ve practiced where I felt like I was growing and getting stronger and more balanced every week. She gears the classes towards the skill levels in the room. Classes are challenging but not intimidating or stuffy, it’s ok if you fall out of a pose or need assistance figuring out how to get into a pose! The space is also incredibly welcoming, so park on the street and get in here! I’ve now moved and miss this place so much, but 10/10 would recommend to anyone in the area 😊
RECORDED
SOUND MEDITATIONS
Listen to our recorded sound meditations on YouTube, Spotify, SoundCloud, and Apple Music.