PRIVATE
1-ON-1
YOGA SESSIONS
PRIVATE
1-on-1 Yoga
Sessions
Deepen your practice or learn the foundations with personalized, one-on-one yoga sessions. These sessions offer individualized guidance with careful attention to alignment, breath, and energetic flow. Each session includes hands-on assists, customized sequencing, and a supportive space to meet your unique needs and goals.
Whether you’re building confidence, refining your practice, or navigating a season of healing, private sessions provide the time, structure, and expert support to help you grow.
TYPES OF
PRIVATE YOGA SESSIONS
foundations
Receive individualized support in establishing the building blocks of your yoga practice and finding the confidence to step into a public class. Ideal for students who are new to yoga, a Foundations Private will give you the time and space to navigate and integrate foundational alignment in all poses.
Advancing Your Asana
Is there a certain pose that you never quite have enough time, space, or clarity to “get it” in a public class? An Advancing Your Asana Private will offer individualized and focused building blocks to help you work towards a pivotal pose, find clarity in particular angles, or learn common sequences. Ideal for students growing their practice, seasoned practitioners, and yoga teachers.
Therapeutics
For anyone working through a new season of life, physical injury, mental or emotional pressure, or major transition, a Therapeutic Private offers individualized sequencing of poses that offer time and space for healing. This type of session will vary greatly by individual, but students can generally expect lots of prop use, hands on adjustments, and a conversational approach to practice.
PRICING
Single Session — $75
Your initial session is typically 75 minutes to allow time for assessment, intention-setting, and personalized guidance. Ongoing sessions are usually 60 minutes.
Private 4-Pack — $270
Save $30 with a Private Session 4-Pack!
Designed for those wanting consistency and deeper progress. Working together over multiple sessions allows us to build on what your body learns, refine movement patterns, and create changes that last.
Member Discount
Studio members receive 10% off all private session rates.
Frequently
asked
questions
What is a private yoga session?
A private 1:1 yoga session is typically 60-75 minutes between a student and teacher. Different from the pace of a public class, a private session allows for student and teacher to remain in an ongoing conversation, address specific questions and needs through prop use + hands on assists, and to slow things down in a way that isn’t typically possible in a large group.
Is a private yoga session right for me?
Anyone can benefit from a private session! If you have specific questions you would like answered, want to build your confidence in public classes, have an injury or circumstance that you’re learning how to navigate, are building towards a specific pose, or simply desire some individualized care, then a private can be just the thing.
Am I expected to tip?
No, tips are not expected for private sessions.
What if I need to cancel my session?
The full, non-refundable cost of the private session is due at confirmation of booking. If you need to reschedule your session, you may do so 24 hours or more in advance. Any session cancelled within 24 hours is non-refundable and non-transferrable.
How do I book?
Email allie@vyb-studio.com to request a Private Session. Be Sure to include the Type of Session you are looking for and your preferred date and time.