PRIVATE OFFERINGS
PRIVATE
SESSIONS
Whether you’re looking for personalized one-on-one yoga sessions, hosting a private yoga party, sound bath, or workshop, or seeking customized fitness coaching and Ayurvedic nutrition guidance, vyb studio is here to meet your needs. We offer a range of services, including Private and Semi-private Personal Training, Private Yoga sessions, and Plant-Based Vegan Ayurvedic Nutrition Coaching, all designed to help you achieve your health and wellness goals. Our expert team creates tailored programs that support your unique journey toward optimal health and happiness!
Private
YOGA
Experience the benefits of personalized yoga practice with our Private Yoga Sessions, designed to cater to your unique needs, goals, and fitness level. Private sessions are perfect for deepening your practice, addressing specific challenges, or simply enjoying one-on-one guidance from an experienced instructor in a comfortable and supportive environment.
Session Structure
Your first session is an in-depth, 75-minute consultation and practice. During this time, your instructor will get to know your goals, assess your movement patterns, and customize a practice tailored to your individual needs. After the initial session, follow-up sessions are 60 minutes, focusing on refining and progressing your practice as you build strength, flexibility, and confidence.
- Single Session: $65
- Member Discount: Members enjoy 10% OFF single session rate.
- Package Deals: Book multiple or recurring sessions to take advantage of discounted rates! After your initial session, ask about our package deals to save on future bookings.
SEMI PRivate
YOGA
Looking to share a private yoga experience with a partner, family members, or friends? Our Semi-Private Yoga Sessions are ideal for groups of 2-6 people who want to practice together in a personalized setting. Whether you’re working on fitness goals as a couple, looking for a unique family activity, or want a mindful experience with friends, these sessions provide tailored instruction and support for everyone involved.
- Per Person: $50
- Member Discount: Members receive 10% OFF the session price.
- Package Deals: Book multiple sessions to enjoy a discounted rate on each session!
Enjoy the shared experience of yoga while still benefiting from individualized guidance tailored to your group’s needs.
To inquire about booking a Semi-Private Yoga Session, please email us at the button below. We’ll be happy to help arrange a session that works for your group’s schedule and goals.
LARGE
GROUP
PARTIES
- Private Yoga Classes: Enjoy a class designed to suit the energy and goals of your group, whether you’re looking for a vigorous practice or a calming, restorative session.
- Live DJ Yoga Classes: Elevate the vibe with a live DJ spinning music to match the flow and energy of your class, creating an unforgettable, high-energy experience.
- Private Sound Baths: Immerse your group in a deeply relaxing sound healing experience that promotes balance, peace, and mindfulness.
- Private Workshops: Choose from a variety of wellness topics and yoga workshops tailored to the needs and interests of your group.
Our yoga parties can be customized based on the size of your group and the type of experience you’re looking for. Pricing varies depending on group size, session type, and duration.
For more information and to book a memorable experience, please email us at [your email address]. We’ll help plan an event that’s both meaningful and enjoyable for everyone involved.
PERSONAL
TRAINING
Elevate your fitness journey with our Personal Training sessions with Allie, designed to enhance your yoga practice and build strength and mobility. Each 60-minute session combines bodyweight exercises and kettlebell strength training with conditioning drills tailored to your unique goals.
Our training programs are systematically designed to incorporate a full range of movement patterns, focus on different muscle groups, and vary in intensity levels, ensuring you are always challenged without feeling over-trained or bored.
Location: All sessions take place in our private studio space at 2712 London Lane, Winston-Salem, NC.
- One-on-One Sessions: $65 per session
- Semi-Private Sessions (up to 4 people): $50 per person
- Member Discount: Enjoy 10% OFF the single session rate as a member.
- Package Deals: Book multiple or recurring sessions to benefit from discounted rates! After your initial session, inquire about our package deals to save on future bookings.
AYURVEDIC
NUTRITION
Unlock the secrets of Ayurvedic nutrition with expert guidance from Allie, a certified Chopra® Ayurveda Health Teacher.
Ayurveda promotes a personalized approach to nutrition, considering not only what you eat but also when you eat, tailored to your unique needs and lifestyle. During our consultation, we will conduct a comprehensive Nutrition and Ayurvedic assessment and explore your relationship with food in depth. You’ll leave with actionable, realistic strategies designed to foster lasting and impactful change in your dietary habits and overall well-being.
Consultations are held virtually via Google Meet or phone, allowing you to receive personalized support from the comfort of your home.
- Initial 1-Hour Session: $60
- Follow-Up 30-Minute Sessions: $30
Embark on your journey to optimal health and well-being through the transformative power of Ayurvedic nutrition!
