Understanding Your Dosha: The First Step Towards Holistic Well-Being
Ayurveda, the ancient Indian system of medicine, places significant emphasis on understanding individual constitutions, known as Doshas. Doshas are biological energies found throughout the human body and mind, derived from the five elements of nature—space, air, fire, water, and earth. These energies manifest as three distinct Doshas: Vata, Pitta, and Kapha. Discovering your Dosha is the first step towards achieving holistic well-being and unlocking the profound benefits of Ayurvedic living. What are Doshas? Doshas are the foundation of Ayurvedic medicine. They represent the unique combination of physical, mental, and emotional characteristics in each person: Identifying Your Dosha Identifying your primary…
SOUND BATHS IN JUNE
SOUND BATHS JUNE 2024 | WINSTON SALEM, NC As summer unfolds, it’s the perfect time to focus on your well-being and find new ways to relax and rejuvenate. At vyb studio in Winston Salem, NC, we invite you to experience the transformative power of sound baths this June. Our special sound bath sessions offer a unique opportunity to immerse yourself in healing soundscapes, designed to reduce stress, enhance well-being, and restore balance. What is a Sound Bath? A sound bath is a meditative experience where participants are “bathed” in sound waves produced by various instruments such as gongs, singing…
What Is Ayurveda and How Can It Transform Your Health?
What Is Ayurveda and How Can It Transform Your Health? Ayurveda, the ancient healing system that originated in India around 5,000 years ago, offers a holistic approach to health and well-being. Unlike modern medicine, which often focuses on treating specific symptoms or diseases, Ayurveda aims to create overall balance and harmony in the body, mind, and spirit. By aligning your daily habits with the principles of nature, embracing personalized practices, and understanding your unique mind-body type, Ayurveda can help you achieve optimal health and vitality. The Science of Life The word “Ayurveda” translates to “the science of life.” It is…
CHRISTMAS YOGA DEALS
CHRISTMAS YOGA DEALS DECEMBER 1 – 25, 2023 We’re spreading the holiday cheer now through Christmas Day with these amazing deals on yoga classes and sound baths! 10% OFFCLASS PACKS Use promo code: xmas 4 Class Pack: On Sale for $58.50 (regularly $65) BUY NOW 10 Class Pack: On Sale for $135 (regularly $150) BUY NOW 20 Class Pack: On Sale for $216 (regularly $240) BUY NOW Use Promo Code: XMAS at Checkout. Limit 2 per client. 4- MONTHSUNLIMITED for $444 EXCLUSIVE CHRISTMAS SPECIAL Get unlimited access to all of our classes and weekly sound baths for 4-months, including: All in-person…
Embrace Sustainable Yoga Retreats: A Transformative Journey To Mindfulness
Embark on a transformative journey of mindfulness and self-discovery at a sustainable yoga retreat. Immerse yourself in nature, deepen your yoga practice, and connect with like-minded souls. Discover the path to eco-conscious living and a purposeful life.
Transform Your Life Through Yoga: Join vyb studio for a Mindful Journey
In a fast-paced world filled with stress and constant demands, finding balance and making time for yourself becomes essential. At vyb studio, we believe that yoga is the key to unlocking a healthier, happier, and more harmonious life. Join us on a mindful journey as we explore the transformative power of yoga and discover the many benefits it offers. Embark on a transformative journey at vyb studio and experience the profound benefits that yoga can bring to your life. Whether you are seeking physical strength, mental clarity, stress relief, or a sense of community, our dedicated team is here…
HOLIDAY SPECIALS
HOLIDAY SPECIALS DECEMBER 1 – 31, 2022 We love the holidays at vyb studio! We’ll be spreading the holiday cheer all season long with these amazing deals on yoga classes, retail, and gift cards! MEMBERSHIP SPECIAL Our Holiday Membership Special is BACK! If you know you are going to be hitting your mat consistently in 2023, this special is the BEST bang for your buck. You get all of the perks of a regular monthly membership, but at an even better deal. We only offer this special two times a year so don’t miss it! Choose from either a 6-month…
BLACK FRIDAY DEALS
on sale 11/16-11/28
BLACK FRIDAY SALE 12 DAYS OF DEALS NOVEMBER 16 – 28, 2022 You don’t want to miss BIGGEST sale of the year! Our Black Friday deals are on sale from November 16 through November 28. Get 15% OFF on all of our Class Packs and take advantage on our deepest discounts on retail including top yoga retail brands like Beyond Yoga, Alo Yoga, and more! 15% OFF CLASS PACKS USE PROMO CODE:THANKS15 Click the buttons below to buy. Be sure to click “Have a promo code or gift?” at checkout to apply the promo code above. Limited to (2) per…
45-Day Yoga Challenge
November 16-December 31, 2022
45-DAY YOGA CHALLENGE November 16 – December 31, 2022
vybiversary
We’re Turning 2!
September 9-11, 2022
We’re celebrating our 2nd Anniversary September 9th – 11th! DEALS & HAPPENINGS: New MemberMembership Special 50% OFF first month3-Month Commitment20% Off Retail & WorkshopsOffer for New Members OnlyStudent/Nurse/Teacher/Military discount can be applied after first month (requires purchase at Front Desk with valid I.D.) BUY NOW BOGO on Retail Buy 2 items and get 1 FREE!Sale Starts Friday 9/9Member and Sale Rack discounts still apply. Free item is the least expensive item. $5 Drop-ins all Weekend For regular classes. Only valid 9/9-9/11. Special LIVE DJ ClassSaturday, Sept. 11 at 4:30pm Celebrate vyb’s 2nd birthday with this special 75-minute vyb class with…