Author Archives: vybstudio

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yoga 101: Explore, Align, Refine Second Sundays3 PM – 5…

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Heart Embodiment: A Journey to Deeper Connection Saturday, February 152…

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4-PART WORKSHOP SERIES WITH ALLIE LABATE Join Allie in January…

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CHRISTMAS DAY DONATION BASED YOGA CLASSES 10 AM – 11…

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vyb studio Meditation club

2025 NEW YEAR MEDITATION CLUB 6 WEEK SERIES January 7-February…

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HOLIDAY YOGA DEALS ON SALE THROUGH DECEMBER 26 We’re spreading…

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We’re Opening a New Location! New Space, New Energy, Same…

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Personal Training and Nutrition Coaching now offered at vyb studio!…

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meditation dhyana eight limbs of yoga winston salem

Today, we delve into the fifth and sixth limbs: Pratyahara and Dharana. These stages are pivotal in transitioning from the external world to the internal landscape, setting the stage for deeper meditation and spiritual growth.

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SOUND BATHS AUGUST 2024 | WINSTON SALEM, NC What is…

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Now Enrolling: Summer 50 Hour Progressive Vinyasa Immersion

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