UPCOMING SOUND BATHS

Surrender, restore, and realign under the energy of the New Moon. This deeply meditative experience blends the healing power of sound with the therapeutic benefits of yin and restorative yoga. Bathe in the immersive vibrations of live sound as you move through long-held, supported postures designed to release tension, promote stillness, and invite introspection. You will be led through breath work, long, relaxing postures supported by bolsters and blankets, and a blissful yoga nidra guided meditation. The combination of sound healing and gentle movement creates the perfect space to set intentions, reset your energy, and cultivate a sense of inner harmony.