VIBES
YOGA
BEATS
vyb studio (pronounced ‘vibe’) is Winston Salem’s most powerful Yoga Studio and Sound Bath Sanctuary
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IT'S DEFINITELY A VIBE
You might find our approach to yoga a bit different, but we like it that way. We pair high-energy yoga practices with high-vibrational music to help you reach a deeper state of meditation and flow. Through dynamic sequences, vibrant music, and a focus on breath, you’ll sharpen your concentration (dharana), build strength and cardiovascular endurance, increase flexibility and mobility, and deepen your connection to both Self and Source. Our offerings include powerful practices like Power Yoga, Rocket Yoga, and Ashtanga-inspired classes, as well as restorative sessions like Yin Yoga and Sound Baths.
RAISE YOUR VYBRATION
vybrations, our signature Sound Bath Meditations, are at the heart of what makes vyb studio truly unique. Offered multiple times each month, these immersive experiences create a meditative space where you can quiet your mind, nurture your soul, and journey inward. Featuring our exclusive soundscapes and a variety of guided meditation techniques, vybrations invites you to unwind and reconnect. To enhance your comfort, we provide extra-thick yoga mats, plush blankets, supportive bolsters, and pillows, allowing the healing vibrations to carry you into a deep state of meditation leading to inner harmony.
PUMP UP THE VOLUME,
TURN DOWN THE LIGHTS
We’re passionate about music and its power to shape the energy and atmosphere of our classes. By playing it loud, we create an immersive experience that helps you dive deeper into your practice, transforming movement into a true meditation. To further enhance this journey inward, our classes are practiced in a dark, low-lit room. This intentional setting aligns with the yogic practice of Pratyahara—the withdrawal of the senses—to help you shift focus away from external distractions and tune into your inner world. Without bright lights or mirrored walls, you’re free to fully embrace the moment, allowing for deeper self-awareness and a more meditative experience.
SKILLED, PASSIONATE TEACHERS
At vyb studio, our instructors bring a wealth of experience and skill. Our classes feature thoughtfully crafted sequences that incorporate over 100 yoga asanas, ensuring a dynamic and engaging practice every time. With a focus on precise cueing, our teachers deliver consistent, high-quality sessions. Our instructors also offer hands-on assists—a valuable tool that helps you develop body awareness, enhance alignment, and build the confidence to deepen and refine your practice safely.
LEARN, LEAD, EVOLVE
vyb offers yoga, fitness, mentorship, and specialized teacher trainings and workshops throughout the year to support your growth as both a student and a leader. Whether you’re aspiring to teach, seeking mentorship, or looking to expand your knowledge, vyb provides a supportive space to deepen your practice and enrich your journey in yoga, meditation, and fitness.
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faqs
- Doors open 15 minutes before class time.
- Please try to arrive at least 5 minutes before class begins to get acquainted with the space, the teacher, and fellow yogis.
- Shoes off upon entering the studio. We recommend practicing barefoot (without socks).
- Check-in at the front desk and let the teacher know if it’s your first time!
- Be on time for class — doors lock at the class start time.
- Wear clean, breathable clothing to class, and avoid wearing heavy cologne or perfume.
- No gum chewing.
- We encourage getting to know the community! Chatting before and after class is great, but once the practice begins, no talking please.
While we’re not a hot yoga studio, our classes are held at a comfortable warmth of 75-77°F — you will work up a healthy sweat!
Most of our classes are open to all levels, however, some may be more accessible as you get started. Here are classes we recommend for newbies:
- power
- grounded
- power & chill
- slow burn
- chill
Yoga is your personal journey on your mat. We have a “you do you” policy–do what you can, take breaks when you need them, only do things that feel good, not focusing so much on things that look good.
No matter what class you choose to attend, introduce yourself to your teacher and ask all the questions! We’re here to help you find what feels right for you.
- Yoga mat
- An open mind
- Clothing you can move in
- Water bottle
- Sweat towel if needed
Don’t have a mat? We have rental mats available for $5 (free for members) and we also sell Manduka mats in-studio!
Sometimes an unexpected absence may occur, but please understand that our class cancelation policy is aimed to be a preventative measure rather than a penalty. As a small studio with limited space, our demand for class spots is high. Absent No-Shows and Late Cancels are inconsiderate to our teachers and students, limit others from participating in classes, and are disruptive to our overall yoga community and the sustainability of our studio.
- Cancellation Window: Please cancel your class booking more than 1 hour before the scheduled class. This allows us to offer the spot to another yogi who may be on the waitlist or looking to attend.
- Late Cancellation/No-show: If a student fails to cancel their booking within the specified cancellation window or simply doesn’t show up for the class, they will incur a fee. No-shows are $20 + forfeiture of class pass used, and a late cancel is $10 + forfeiture of class pass used.
- Special Events or Workshops: Different cancellation policies may apply to special events and workshops. Please take a look at the specific event details for information on cancellation deadlines and penalties.
- Exceptions: We get it. Emergencies and unforeseen circumstances arise. In such cases, please reach out to us as soon as possible to discuss the situation. We may waive the cancellation penalty upon review of the circumstances. Text us: 336-422-7649 or email: allie@vyb-studio.com.
