CREATIVE SEQUENCING
& TEACHING TECHNIQUES
25 Hour Yoga Teacher Continuing Education Training
25 HOUR
Creative Sequencing
& Teaching Techniques
CONTINUING EDUCATION FOR YOGA TEACHERS
Elevate Your Teaching. Inspire Your Students.
Ready to take your teaching to the next level? Join us for a transformative one-weekend, 25-hour training designed to enhance your creativity, refine your sequencing, improve your cueing, and build your confidence as a teacher. This course focuses on teaching methods that go beyond the mat, empowering you with practical tools and fresh perspectives you can immediately apply to your classes.
Whether you’re looking to break out of a teaching rut, expand your cueing vocabulary, or better understand the why behind effective sequencing, this training is designed with you in mind.
2026 Training Dates:
🗓️ TBD
What You’ll Learn:
✅ Creative, effective, and intelligent sequencing strategies
✅ Understanding pose relationships and biomechanics
✅ Teaching off the mat with clear, impactful cues
✅ Integrating subtle M.I.A. (Myofascial Integrated Alignment) concepts into classes
✅ Techniques to keep your teaching fresh, inspiring, and authentic
Who This Training Is For:
This course is open to all yoga teachers who have completed a minimum 200-hour Yoga Teacher Training. Whether you’re a new teacher seeking guidance or an experienced instructor wanting to refresh your approach, you’ll walk away with valuable insights and tools.
Continuing Education Credits:
Earn 25 Continuing Education Hours with Yoga Alliance (optional)
2026 SESSIONS:
TBD
SCHEDULE:
Friday: 12pm-6pm
Saturday: 9am-6pm
Sunday: 8am-6pm
INVESTMENT:
Early Bird Tuition:
$399
Available through ___
Regular Tuition:
$444
Non-Refundable Deposit:
$250
To Reserve Your Spot
MEET THE
LEAD TEACHER
Allie Labate
I believe great yoga teachers embody the practice—not just in how they move, but in how they live, breathe, and show up in the world.
My trainings are rooted in functional, anatomy-informed asana, but they go far beyond poses. We explore yoga as a path of discipline, self-inquiry, and transformation—from the strength we build on the mat to the stillness we cultivate in meditation.
My formal training is in Ashtanga, Power Yoga, and Rocket Yoga, and I’ve had the privilege of studying with teachers who understand both the physical body and the spiritual purpose of yoga. I also hold a certification as a Chopra Health™ Ayurveda Teacher through Dr. Deepak Chopra and his faculty, and I weave this wisdom into how I teach, sequence, and support students.
Beyond the mat, I continue to study and practice daily, focusing on pranayama, meditation, and inner cultivation. I’m currently studying Nei Gong with Damo Mitchell and Kriya Yoga through the Self-Realization Fellowship, and I bring the depth of these practices into every training.
My goal is to help you become not just a confident and powerful teacher—but a lifelong student of yoga. Someone who can lead with clarity, and live with intention.
Ready to strengthen your teaching toolkit?
Spaces are limited!
Reserve your spot today and choose the weekend that works best for you: