YOGASTHA SADHANA
WEEKEND
with Daryl
🗓️ September 12-13, 2025Â
Step into a deeper practice this September with a transformative weekend of study, movement, and meditation led by Daryl. Whether you’ve been practicing yoga for years or you’re just beginning to explore its depth, this weekend is designed to ground you in the Yogastha Sadhana method—a specific vinyasa yoga practice designed to promote a daily development of all 8 limbs of Raja Yoga.
PRICING: 3 Deep Dives for $95
These are more than just yoga workshops—they’re a chance to immerse yourself in the philosophy, alignment, and deeper meaning of practice, while receiving guidance and wisdom from Daryl.
👉 Spots are limited. Sign up below and secure your space today and join us for a weekend of growth, community, and renewal.
WEEKEND DEEP DIVES
Bring your favorite mug, a cushion, and something cozy as we gather in community for tea, conversation, and meditation.
Daryl will guide us through an exploration of the 8-Limb Path of Yoga—a timeless framework that offers direction both on and off the mat.
We’ll close with a guided meditation, leaving you grounded, centered, and ready for the weekend ahead.
Opening Mantra & Foundations
We’ll begin with a traditional opening mantra before moving into a mindful warm-up of sun salutations. From there, Daryl will guide you through the Opening Series, introducing postures with a focus on steady breath, mindful transitions, and cultivating internal awareness.
This session lays the foundation for understanding how the series weaves together strength, mobility, and focus.
Alignment, Structure & Closing
After a short break, we’ll return to the mat to refine and expand on the Series One postures.
With an emphasis on alignment, structure, and energetic flow, this session will help you deepen both your physical and energetic awareness of the practice.
We’ll end with a guided journey through the closing sequence, including savasana, to integrate the day’s work and leave you feeling balanced and renewed.
