SOUND
MEDITATIONS
sound
meditations
These are not your typical sound baths. Most sound experiences are designed for relaxation or passive “healing.” These experiences are designed for meditation—for actually entering the state, not just hovering near it.
Allie will guide you into the practice by settling the nervous system and quieting the mental fluctuations of the mind—preparing the body like fertile soil. From that grounded state, sound becomes the vehicle.
Louie (aka medisynth) then takes over—blending ancient instruments with live electronic production in real time. Gongs, didgeridoo, flutes, and drums weave together with deep synth textures, rhythms, and drones—creating an immersive sonic field that pulls you inward.
The result is a deeply internal experience—a trance-like, expanded state of awareness…often described as psychedelic, without substances.
No experience needed—just a willingness to go inward.
- We provide mats, bolsters, blankets, and pillows.
- Feel free to bring anything that helps you fully relax.
- If lying on the floor is challenging for you, bring a fold out chair to remain seated.
Unless noted otherwise in the session’s description, our typical ticket prices for Sound Meditations are as follows:
- $33 per person
- Class Packs apply
- Free for Annual Members
- Monthly Members receive one free session per month
Always refer to each Sound Bath’s description to see specific pricing details.
UPCOMING
SOUND MEDITATIONS:
Click on the images below to Learn More + Register
Spots fill quickly, so sign up early!
FRIDAY, APRIL 24
7:30PM - 8:30PM
Sound Meditation
$33 per person
FREE for all Members
Class Packs Apply
FRIDAY, MAY 15
7:30PM - 8:30PM
Sound Meditation
$33 per person
FREE for all Members
Class Packs Apply
MEET MEDISYNTH,
LOUIE LABATE
Medisynth, aka Louie Labate, blends layered, hypnotic sounds designed to guide you into a flow-state mind—blending live acoustical instruments like gongs, drums, and flutes with live electronic ambient drones, beats, intricate rhythms, and digital textures.
Louie’s sonic experiences are meant to be felt as much as heard, guiding you into altered, meditative, and trance-like states. Perfect for deep listening, meditation, and drifting inward.
FAQS
- Doors open 15 minutes before the session begins.
- Please try to arrive at least 5 minutes before the session begins to ensure enough time to get settled in, use the restroom if needed, etc.
- Shoes off upon entering the studio. We recommend wearing socks so your feet don’t get cold!
- Check-in at the front desk.
- Wear comfortable clothing that you can relax in.
- Be on time — doors lock at the session’s start time.
There are 3 ways you can cancel a booking:
- Email: When you register for classes and events, you receive a booking confirmation email. There is a link to cancel the booking within that email.
- Our Website: Login to your account to cancel by going to About > My Account. Click on the class you are signed up for and click ‘cancel’.
- Momoyoga App: Go to the class you signed up for and click the ‘cancel’ button
Cancellation Window: Please cancel your class booking more than 1 hour before the scheduled start time. This allows us to offer the spot to another person who may be on the waitlist or looking to attend. If you do not unreserve your spat more than 1 hour before the scheduled start time, you will forfeit your pass used to register.
For Sound Baths, we provide mats, bolsters, blankets, and pillows.
We also encourage you to bring any extra comforts you’d like (some people like more padding under them or extra pillows).
No meditation experience is needed—only curiosity and an open mind.
Sometimes an unexpected absence may occur, but please understand that our class cancelation policy is aimed to be a preventative measure rather than a penalty. As a small studio with limited space, our demand for class spots is high. Absent No-Shows and Late Cancels are inconsiderate to our facilitators and students, limit others from participating in classes, and are disruptive to our overall yoga community and the sustainability of our studio.
- Cancellation Window: Please cancel your booking more than 1 hour before the scheduled session. This allows us to offer the spot to another person who may be on the waitlist or looking to attend.
- Late Cancellation/No-show: If a you fails to cancel your booking within the specified cancellation window or simply do not show up for the session, you will incur a fee. No-shows and late cancellations will result in forfeiture of the class pass used to register. Memberships will incur a $33 fee for no-showing or late cancelling.
CONTACT
We’re located in the Club Haven Shopping Center next door to Play it Again Sports:
Enjoy free parking in the Club Haven Shopping Center
Email us with any questions regarding Class and Sound Bath Bookings, Memberships, or Studio Information:
