Our Signature Sound Journey is an immersive live sonic meditation designed to take you deep inward through sound. Allie guides you into a grounded, meditative state before Louie (aka Medisynth) builds a live sonic landscape of gongs, ancient instruments, hypnotic rhythms, and electronic textures. Come ready to listen deeply, turn inward, and explore a different way of experiencing meditation. Tea is served before and after, with time to linger and let the experience settle.
Our Signature Sound Journey is an immersive live sonic meditation designed to take you deep inward through sound. Allie guides you into a grounded, meditative state before Louie (aka Medisynth) builds a live sonic landscape of gongs, ancient instruments, hypnotic rhythms, and electronic textures. Come ready to listen deeply, turn inward, and explore a different way of experiencing meditation. Tea is served before and after, with time to linger and let the experience settle.
Sunday, Sept 27 · 4 pm · 75 mins Regular Class Pricing applies
Control your breath. Change your state. This non-physical practice uses intentional pranayama (breathwork) to shift attention inward and quiet the momentum of the mind. Rich live textures from ocean drums, singing bowls, and other instruments move alongside the breath, creating an immersive transition from daily noise into deep rest.
1 Saturday + Sunday Each Month Regular Class Pricing applies
These special weekend classes are part of our Yoga Teacher Training practice, and we invite you to join us for the practice, exploration, and energy of the room. Whether you’re deepening an established practice or simply curious to experience these classes, all are welcome.
Regular class pricing applies.
The dates vary each month based on our teacher training schedule. Check the schedule below for upcoming dates and reserve your spot!
SATURDAY · 9:30 AM
VYB FLOW(90 minutes)
A strong, rhythmic, breath-led practice that blends traditional yoga with the distinctive energy of vyb. Expect to move, breathe, sweat, and explore. DATES: September 26,
October 24,
November 14,
December 12
SUNDAY · 9:30 AM ASHTANGA(2 hours)
A traditional Ashtanga practice rooted in breath, concentration, strength, and steady progression. This extended practice offers space to explore the sequence more deeply and work at your own pace. DATES: September 27,
October 25,
November 15,
December 13
